Category: Mental Health
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A Year of ADHD, Trauma, and Grace: Realizing My Brain Isn’t Broken, It’s a Survivor
✨ A Dangerous Trifecta: ADHD, Anxiety & PTSD: What I Learned This Year My mom has “joked” since I can remember that I have ADHD. But…. she was right. The funny part of it is that when she and I are together, the shit show gets 10x worse 🤔😅. Before Dustin’s death, I would laugh…
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The Unspoken Cost of Being Strong “All the Time”
Strength looks different to different people. My form of DIY therapy —just me, my thoughts, and whatever my Spotify DJ decides I’m emotionally capable of handling. Now I am comfortable with the apps and how it works so my anxiety is not high. I actually am much less anxious when I stay busy working. Some…