Category: Personal Stories
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Happy Chemical Series Part 7 (final): The Brain Behind This Hot Mess
A Summary of the Happy Chemicals and How They Have Shaped My Life Content warning: This article discusses addiction, trauma, domestic violence, grief, death, anxiety, depression, and unhealthy coping mechanisms. Please take care of yourself while reading. 💜 Over the past several weeks, I have written about the chemicals and systems that influence motivation, mood,…
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Part 4 Of The Happy Chemical Series: Oxytocin
Why Humans Need Humans 💜 Content Warning This article discusses trauma, addiction, depression, grief, isolation, and unhealthy relationship patterns. Introduction When most people think about happiness, they think about excitement. They think about achieving a goal, getting a promotion, buying something they’ve wanted, falling in love, or experiencing a moment of joy. Those experiences certainly…
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The Happy Chemicals Series Part 3: Serotonin
More Than Just Happiness When most people hear serotonin, they think of happiness. At least I did. When I heard serotonin, I thought of comfort, happiness, feeling good, and not much beyond that. It is often called the happy chemical online, in conversations about mental health, and even in casual jokes. But the more I…
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When Your Mind Lives in Worst-Case Scenarios
Introduction: Living Ahead of Reality Sometimes my mind starts preparing me for the anxiety, grief, or trauma of an event before life has even decided whether it’s actually coming or not. I’ve always known how exhausting that is. This experience was just another reminder of it. Side note before I start: although this blog was…
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