I spend a lot of time writing about mental health, healing, self-awareness, and navigating difficult moments. This week, life handed me one of those moments personally, and didn’t just smack me, but knocked me out a bit. I found out some news that is very difficult to process and emotionally it has had me in a total spinout since.
Today, I need time to decompress, process, and try to reset before reality starts back up tomorrow. Sometimes the healthiest thing we can do is acknowledge that we’re human and give ourselves a moment to breathe.
This week, I need that moment.
Because of that, there will not be a blog post this week. And I may turn my phone off for the day. Thank you for understanding and I’ll talk to everyone next week.
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